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Yoga From the Heart

March 29, 2014 @ 10:00 am - 2:00 pm

$1 – $20

A Spring Renewal Event

A 4 hr Workshop


Yoga & The Art of Living

We Will…..

Prune Weeds… Plant Seeds… Craft Soul… Cultivate Passion

Bring Your Tired Winter Heart for a Mini Pilgrimage

Of Awakening & Rejuvenation

Bloom Into Gentle Self Compassion & Self Expression.

We Practice Together…

A Powerful Way to Uplift, Envision, & Cultivate.

Come Join a Special Community,

Deepening Your Practice & Brightening Your Spring

All Levels Welcome

Saturday, March 29, 2014     10am-2pm

Lotus Acupuncture   3145 VB Blvd.   Suite #210

Call to Register 757-816-4199 or 757-431-0053

Space Limited             

Recommended $20 Fee…..1/2 Donated to The Lovelight Fund

A Local Charity to Benefit Low-Income Cancer Survivors

Refreshments Served

Bring a Mat if You Have One.

Bring a Journal if You Have One.

Stephanee Howell is a 200 hr Registered Yoga Teacher certified by the Kripalu Center for Yoga & Health & the National Yoga Alliance with additional certified training in Y4C’s (Yoga for Cancer) specialized teaching methodology & certification in Restorative Yoga with Jillian Pransky, a Yoga Works instructor.

 She teaches yoga to cancer survivors & caregivers through the Sentara Network.


March 29, 2014
10:00 am - 2:00 pm
$1 – $20
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Stephanee Howell


Lotus Acupuncture & Holistic Health Clinic
3145 Virginia Beach Blvd Suite 210
Virginia Beach, 23452 United States
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(757) 431-0053 Directions Contact/Schedule