The results of a recent study conducted at the University of Otago, in New Zealand, indicate that eating kiwifruit can make one feel better. This is accomplished in two ways: energy is increased and mood is improved. Over a period of six weeks, 54 young and healthy university students consumed kiwis on a daily basis. The study participants were split into two groups. The men in one group ate only half a kiwifruit each day, while everyone in the other group ate two kiwis per day. The researchers concluded that those who ate two kiwis per day experienced less fatigue (due to increased energy) and less depression than the other group. continue reading
The ultimate goal of health care is not simply to avoid illness, but to have an abundance of health. If abundant health is a goal of yours, consider how to strengthen your body’s natural defenses.
We all know that a healthy lifestyle, such as not smoking, keeping your weight down, eating right, regular exercise, and low moderate alcohol intake contributes to long-term health benefits. The recently completed 
Everyone is looking for the secret to weight loss, without falling victim to the latest gimmicks. With so many different opinions about how to lose weight, it can be difficult to tell what will really work.
Chronic fatigue syndrome (CFS) is a mysterious condition. There is no known cause. While the symptoms can be debilitating, there is no test to diagnosis it. Women are twice as likely as men to be diagnosed with CFS. And most sufferers are between 25 and 45 years old, although there are cases in childhood and middle age.Office Hours
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- Testimonials
“Since seeing Jayne Dabu, my hot flashes have been taken care of; I have lost weight, which I did not even come for. The very painful Bursitis in my shoulder has also been taken care of. Most of the pain I have suffered in the past has been resolved through the Thyroid supplements.”
–G.C.
“Jayne Dabu has made me more aware of the lack of nutrition I have been eating, and getting me back on track with wholesome food and how satisfied you feel when you eat that way. She has also helped to change my mind set on fats, something I always watched.
Since seeing Dr. J, I have noticed a positive change in my stomach problems, including less gas, I feel better, and I am no longer on my Acid Reflux medications.”
... Read more »“Prior to seeing Jayne, I had chronic fatigue. Now I have more energy. I have lost 20 pounds, and I do not have to take as many pain medications.”
–D.K.
