The results of a recent study conducted at the University of Otago, in New Zealand, indicate that eating kiwifruit can make one feel better. This is accomplished in two ways: energy is increased and mood is improved. Over a period of six weeks, 54 young and healthy university students consumed kiwis on a daily basis. The study participants were split into two groups. The men in one group ate only half a kiwifruit each day, while everyone in the other group ate two kiwis per day. The researchers concluded that those who ate two kiwis per day experienced less fatigue (due to increased energy) and less depression than the other group. continue reading
The ultimate goal of health care is not simply to avoid illness, but to have an abundance of health. If abundant health is a goal of yours, consider how to strengthen your body’s natural defenses.
We all know that a healthy lifestyle, such as not smoking, keeping your weight down, eating right, regular exercise, and low moderate alcohol intake contributes to long-term health benefits. The recently completed 
Everyone is looking for the secret to weight loss, without falling victim to the latest gimmicks. With so many different opinions about how to lose weight, it can be difficult to tell what will really work.
Chronic fatigue syndrome (CFS) is a mysterious condition. There is no known cause. While the symptoms can be debilitating, there is no test to diagnosis it. Women are twice as likely as men to be diagnosed with CFS. And most sufferers are between 25 and 45 years old, although there are cases in childhood and middle age.Office Hours
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- Testimonials
“My all around health is better in a short amount of time.”
–N.L.
“Before coming to the clinic, I had been sick for 2 – 2 1/2 months (Jan. through mid- March), with what seemed to be a cold and subsequently a wracking cough. It may have been two separate infections. I am not one to get a cold but I had spent January in India, so began my suspicions.
I came to Jayne with “curing” this condition my top priority, and believed that parasites might have something to do with it. Turned... Read more »
“I have been able to watch my diet more carefully, eat better and healthier, and have become aware of “bad foods”. I have lost 12 pounds since I started, and my indigestion concerns are much improved.”
–S.G.
