Office Hours
Mon/Lunes9:00am - 5:00pmTue/Martes9:00am - 5:00pmWed/Miércoles9:00am - 5:00pmThu/Jueves9:00am - 4:00pmFri/Viernes9:00am - 1:00pmHours may vary due to major holidays and/ or weather.
- Testimonials
We tried to get pregnant for two years and we were unsuccessful. I came for acupuncture and was able to get pregnant. Now we have a beautiful little boy.
-J.L June 2015
Before coming to Lotus Acupuncture & Holistic Health Clinic, I had daily nose bleeds (Oslo -Weber), hoarseness of the voice, and a clogged nose. I felt that I had to accept how my health was, it is what it is and that I had to just deal with it.
I noticed that after the 1st week, I had minor improvements, like less hoarseness and clogging. After 4 weeks of treatment, I had fewer nosebleeds- it had reduced from 3 to
... Read more »Before I came to Lotus Acupuncture & Holistic Health Clinic, I was struggling with digestive disorders and also kidney problems (I had an urgent need to urinate).
I felt unsure and bit confused with my health, but after 8 weeks of seeing Jayne Dabu I noticed that I had no more digestive problems or the urgent need to urinate. I feel great about my results and improvements.
I highly recommend Jayne Dabu because she is very kind, knowledgeable about health
... Read more »Before seeking treatment at Lotus Acupuncture, I felt sluggish, anxiety, had intestinal problems.
I have done both acupuncture and Nutritional Response Testing (NRT). My immune system is stronger, diet on track; which has stabilized my intestinal tract, digestion and alleviated bloating + GERD symptoms. Sleeping has improved and outlook on overall health has improved.
Everyone at Lotus Acupuncture is great- my experience has been more than I could have imagined. My health is much improved both physically and mentally.
-C.Z
... Read more »Before seeking treatment at Lotus Acupuncture, I felt out of sorts and irritated at the amount of acne I still had at 22 years old.
After several weeks of treatment, I feel great! My face gets better and more improved each week. I feel using Acupuncture and Manual Lymphatic Drainage, improved the results of using Nutritional Response Testing. Also writing out the food journals helped me pin point foods that were irritating my body.
–A. R. April 2014
Traditional Chinese Medicine
5 Acupoints for Anxiety You Can Administer Yourself
“At a time when people are so conscious of maintaining their physical health by controlling their diets, exercising, and so forth, it makes sense to try to cultivate the corresponding mental attitudes too.”
– HH the Dalai Lama, 1963
It can be easy to forget how much our mental state can affect our physical well-being. In Traditional Chinese Medicine, that connection is evident in the treatment strategies, but it is also true that when we are feeling bad, we don’t always think to look at our minds. It works both ways. continue reading
Acupuncture Wrapped: An overview of some of the most exciting discoveries in 2020
As we enter a new year, it is natural to want to look back on the last one. As humans, we have the gift and the hurdle of marking time, so it can feel helpful to recall memories we want to hold on to or look for lessons we can take with us.
To that end, here are three categories in which research into the type, application and efficacy of acupuncture saw significant advancements in 2020, findings that will certainly help guide us as we move forward. In a year that saw so much focus on our health, these findings offer some good news in the fields of pain management without opioids, migraine headaches, and insight into why it is that acupuncture is effective as an anti-inflammatory. continue reading
Intention setting in the new year
It’s that time of year again: the time when many of us engage in the practice of setting a new year’s resolution.
It seems, though, that hand-in-hand with new year’s resolutions is the prediction of inevitable failure. That as soon as you pick a resolution, you won’t actually make it through the whole year sticking with the new behavior, or that by the third week of January the resolution will be out of sight, out of mind. So, I wanted to offer some tips on how to join in the tradition in a way that might foster more success, by incorporating some wisdom from traditional Chinese medicine. continue reading
Winter and your Kidneys
In Traditional Chinese Medicine, health is achieved by living in balance with nature and the seasons. Winter, the season of the Water Element, is the season for slowing down, reflecting, and conserving our resources. We all feel this tendency, but we don’t always listen to our bodies. In Western culture, being active is rewarded and expected. We feel compelled to keep up the hectic pace that is typical in our daily lives.
This season is associated with the kidneys, bladder, and adrenal glands and the time of year when these organs are most active, accessible, and even vulnerable. They are more receptive to being restored, nurtured, and energized. At the same time, it is also when they can become easily depleted. continue reading
You’re Getting Sleepy…
Enjoying Naps in the Winter Season
Most mammals are polyphasic sleepers, meaning that they sleep for short periods throughout the day. For humans, days are divided into two distinct periods, one for sleep and one for wakefulness, which is a monophasic sleep pattern. However, this may be a product of living in an industrialized world and not the natural sleep pattern of humans. In many cultures, young children and elderly take naps midday. Our bodies are programmed for two periods of intense sleepiness a day: between 2 and 4 am and 1 and 3 pm. Unfortunately, despite our biological vestige, we are having to consolidate our sleep into one long period. continue reading