“The first thing that comes to mind is my stomach issues. For the first time in my life, I was having cramps that lasted two weeks which I thought was gas at first. I was also a lot more phlegmy after meals and whenever I got a cold. My energy was low and my stress level was a little higher. I have old inuries to my lower back, and my ankle and my neck, which would flare up now and then.
After being put on the supplements and changing the way i was eating, little by little my stomach issues went away and have not returned. On top of that by keeping a food journal I was able to make connections between things that I ate and my body’s reactions whether it was fatigue, food allergies, gas, phlegm, constipation, etc. I did develope a mild cold one time, but I was able to keep it in check with diet, Acupuncture, and massage from Lotus Acupuncture & Holistic Health Clinic. Other than a small amount of phlegm in the morning, it was almost non-existent. My energy increased and I stopped getting as tired in the middle of the day. This lead me to stop drinking coffee and caffeinated drinks and switch to decaf tea. With the help of Acupuncture, my injuries didn’t flare up as often and eventually stopped.”