Office Hours
Mon/Lunes9:00am - 5:00pmTue/Martes9:00am - 5:00pmWed/Miércoles9:00am - 5:00pmThu/Jueves9:00am - 4:00pmFri/Viernes9:00am - 1:00pmHours may vary due to major holidays and/ or weather.
- Testimonials
Neck pain on both sides. After 1st treatment most pain was gone and after the 2nd treatment all the pain was gone and a overall feeling of comfort was gained.
–B. H
“Within one year of seeing Jayne, I have noticed many changes in my body, scars have peeled, lumps have disappeared, my hernia has disappeared, along with the hernia in my belly button, my hair grows like crazy, my nails are stronger, mental attitude has improved, and I even went from a 44C bra to a 38C on the second hook.”
–C. G.
Had extreme pain in my wrist, not sleeping well and have arthritic pain in my knees. Stomach problems with diarrhea. After acupuncture treatments the pain was totally gone from wrist. I am sleeping better and most of the pain is gone from my knees. I changed my diet, which in turn, cleared up my stomach problems
–A. H
Gratitude
The Best (and Worst) Thanksgiving Foods
Thanksgiving is a great meal. Friends and family come together to give thanks and celebrate the harvest season–
…and to overeat.
All of us know the feeling of eating too much, too heavy, too rich. When we should be enjoying our time with loved ones, we are uncomfortable. We exasperate our health conditions and catch a cold. We put on weight and feel lethargic.
I’m not going to tell you to make dramatic changes to your Thanksgiving meal. Usually that doesn’t work—and besides, it’s no fun.
Instead I suggest you just make small choices. Pick one food instead of the other. Make little positive choices and they’ll add up to a healthier, more enjoyable meal. continue reading
The Pessimist’s Guide to Gratitude
Your mother was right–say thank you.
Scientists have now proven what your mother always knew–it’s good to be grateful. Being grateful is more than just politeness; it’s actually good for your health and well-being.
In a study by Robert A. Emmons, of the University of California, and Davis and Michael E. McCullough, of the University of Miami, people who kept gratitude journals showed higher levels of health and well-being than people who journaled neutral events or counted hardships. After 2 months, the people who journaled their gratitude felt more optimistic and happier than their control counterparts. They reported fewer physical problems and spent more time working out. People with neuromuscular problems who did the same thing fell asleep more quickly, slept longer and woke up feeling more refreshed. Even their spouses noticed the difference!
How can you cultivate gratefulness even if you’re a glass-half-empty person?