Skip to content

Tag Archives: anxiety

3 AcuPoints for Anxiety

One of the most wonderful things about being an acupuncturist is the ability to stimulate points on my own body when I need to. If I get a

Continue reading

Posted in Acupuncture, Anxiety, Stress | Also tagged , , Comments Off on 3 AcuPoints for Anxiety

The Shen Mind Connection

Traditional Chinese Medicine looks at things differently and while it may be a little confusing, there is usually some common ground that can be found upon examination and

Continue reading

Posted in Traditional Chinese Medicine | Also tagged , , , Comments Off on The Shen Mind Connection

Herbal Tonics to Reduce Stress

Stress is something that affects everybody. Stress is defined as a state of mental or emotional tension or strain resulting from demanding or adverse circumstances. This can result in

Continue reading

Posted in Herbal Medicine, Stress, Traditional Chinese Medicine | Also tagged , , Comments Off on Herbal Tonics to Reduce Stress

Five Reasons Acupuncture Helps Reduce Stress

Stress is a word many people are familiar with. The dictionary defines stress in multiple ways, but there is only one that matters when we discuss how stress affects

Continue reading

Posted in Acupuncture, Stress | Also tagged , , Comments Off on Five Reasons Acupuncture Helps Reduce Stress

Mental/Emotional Aspects of The Heart

The major responsibility of the heart in TCM is housing the mind and controlling the shen. “Shen” can be seen as the overall healthiness of the mind. When you

Continue reading

Posted in Acupuncture, Traditional Chinese Medicine | Also tagged , , Comments Off on Mental/Emotional Aspects of The Heart
(757) 431-0053 Directions Contact/Schedule