Office Hours
Mon/Lunes9:00am - 5:00pmTue/Martes9:00am - 5:00pmWed/Miércoles9:00am - 5:00pmThu/Jueves9:00am - 4:00pmFri/Viernes9:00am - 1:00pmHours may vary due to major holidays and/ or weather.
- Testimonials
“I’m so glad that I “found” Lotus Acupuncture and Holistic Health Clinic. I’ve just been a patient for a couple of months but have already seen a tremendous improvement in my health. The entire staff is wonderful, very caring, compassionate, and professional. I like the whole body approach, non invasive approach. Instead of just honing in on one or two “complaints” they look at the complete picture and recommend appropriate treatments. I look forward to a long association with this... Read more »
“Before coming to the clinic, I had been sick for 2 – 2 1/2 months (Jan. through mid- March), with what seemed to be a cold and subsequently a wracking cough. It may have been two separate infections. I am not one to get a cold but I had spent January in India, so began my suspicions.
I came to Jayne with “curing” this condition my top priority, and believed that parasites might have something to do with it. Turned... Read more »
“Upon being seen in Lotus Acupuncture office, I was tired; I ached all over, and carried extra pounds. After two months, my energy has increased, I am losing weight and my overall outlook on myself has improved, and my stamina is much better than it was in the beginning.”
–S.M.
Insomnia
Let Acupuncture Help You Get Better Sleep
It’s the middle of the night, usually between 2am and 4am, and you’re desperately searching for the elusive Sandman to bring you a dream, any dream, that will quiet your mind and make sleep less of a stranger. You resist the urge to scroll through your phone because that just may be the reason you are still awake now. continue reading
5 Acupuncture Points to Help You Sleep
According to the American Sleep Association (ASA), approximately 50-70 million Americans suffer from some type of sleep disorder. The ASA reports that insomnia is the most common specific sleep disorder, with short term issues reported by about 30% of adults and chronic insomnia by 10%. Getting enough sleep is critical to overall health and massage therapy is a great drug-free, effective, and safe option to treat a variety of physical issues that could be impacting sleep quality. continue reading
Five Ways to Alleviate Insomnia
Insomnia is a phenomenon almost everybody experiences at some point in their life. And most of us don’t know how or why it happens. Insomnia is defined as difficulty falling asleep, despite being tired. Combatting insomnia may be easier than you think. Here are five simple ways to fall asleep faster and stay asleep all night.
Turn off your phone
In today’s society, we are almost surgically attached to our phones, iPads, laptops, etc. And while the devices keep us informed and connected, they are also harm us when it comes to our sleep. Smartphones and other gadgets emit blue wavelengths. These wavelengths suppress the production of melatonin in our bodies. Melatonin is a natural hormone that makes you feel sleepy. Also, the light given off by your devices can actually stimulate the mind, thus causing poor sleep. So as hard as it may be, buy a regular alarm clock and turn off the phone. continue reading