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Tag Archives: mediation

The Benefits of Meditation

Meditation, a practice rooted in ancient traditions, has gained significant popularity in the modern world for its numerous mental and physical health benefits. As stress and anxiety levels continue

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Sound Wave ~ Chakra Activation & Balancing Heart Chakra

Experience specific sound patterns to free up energy flow in the Chakras (energy centers) for greater physical, mental, emotional Health & Vitality.

Through Vocal toning with specific sound wave patterns

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Yoga From the Heart

A Spring Renewal Event

A 4 hr Workshop

Exploring

Yoga & The Art of Living

We Will…..

Prune Weeds… Plant Seeds… Craft Soul… Cultivate

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