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Tag Archives: mediation

Yoga From the Heart

A Spring Renewal Event

A 4 hr Workshop

Exploring

Yoga & The Art of Living

We Will…..

Prune Weeds… Plant Seeds… Craft Soul… Cultivate Passion

Bring Your Tired Winter Heart for a Mini Pilgrimage

Of Awakening & Rejuvenation

Bloom Into Gentle Self Compassion & Self Expression.

We Practice Together…

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Sound Wave ~ Chakra Activation & Balancing Heart Chakra

Experience specific sound patterns to free up energy flow in the Chakras (energy centers) for greater physical, mental, emotional Health & Vitality.

Through Vocal toning with specific sound wave patterns & frequencies you will experience sound as a means to vibrate your chakras assisting you to:

Clear Stuck, Tight or Stagnant Energy Release Deeply Embedded Stress Fatigue, pain & Muscle Continue reading

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