Skip to content

Tag Archives: eating

Healthy Eating According to Traditional Chinese Medicine

Do you consider yourself a healthy eater? Do you follow the guidelines set forth by the government for healthy eating? Or have you gone rogue? There are as

Continue reading

Posted in Diet, Traditional Chinese Medicine | Also tagged , , Comments Off on Healthy Eating According to Traditional Chinese Medicine

5 Ways to Eat Without Overeating this Holiday Season

Moderation

We’ve always the heard the saying to enjoy everything in moderation, and that is definitely true when it comes to holiday foods. Don’t try to deprive yourself during the

Continue reading

Posted in Diet, Wellness | Also tagged , , , Comments Off on 5 Ways to Eat Without Overeating this Holiday Season
(757) 431-0053 Directions Contact/Schedule