Skip to content

Tag Archives: vegetables

Juicing vs Blending: The Great Health Debate

Adults who need 2,000 daily calories to maintain a healthy weight should eat 2 cups of fruit and 2½ cups of vegetables per day (a total of nine servings). According

Continue reading

Posted in Diet, Wellness | Also tagged , , , Comments Off on Juicing vs Blending: The Great Health Debate
(757) 431-0053 Directions Contact/Schedule