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We tried to get pregnant for two years and we were unsuccessful. I came for acupuncture and was able to get pregnant. Now we have a beautiful little boy.
-J.L June 2015
Pregnancy was last modified: June 29th, 2015 by Cherie T
Before coming to Lotus Acupuncture & Holistic Health Clinic, I had daily nose bleeds (Oslo -Weber), hoarseness of the voice, and a clogged nose. I felt that I had to accept how my health was, it is what it is and that I had to just deal with it.
I noticed that after the 1st week, I had minor improvements, like less hoarseness and clogging. After 4 weeks of treatment, I had fewer nosebleeds- it had reduced from 3 to... Read more »
Before I came to Lotus Acupuncture & Holistic Health Clinic, I was struggling with digestive disorders and also kidney problems (I had an urgent need to urinate).
I felt unsure and bit confused with my health, but after 8 weeks of seeing Jayne Dabu I noticed that I had no more digestive problems or the urgent need to urinate. I feel great about my results and improvements.
I highly recommend Jayne Dabu because she is very kind, knowledgeable about health... Read more »
Before seeking treatment at Lotus Acupuncture, I felt sluggish, anxiety, had intestinal problems.
I have done both acupuncture and Nutritional Response Testing (NRT). My immune system is stronger, diet on track; which has stabilized my intestinal tract, digestion and alleviated bloating + GERD symptoms. Sleeping has improved and outlook on overall health has improved.
Everyone at Lotus Acupuncture is great- my experience has been more than I could have imagined. My health is much improved both physically and mentally.
-C.Z... Read more »
Before seeking treatment at Lotus Acupuncture, I felt out of sorts and irritated at the amount of acne I still had at 22 years old.
After several weeks of treatment, I feel great! My face gets better and more improved each week. I feel using Acupuncture and Manual Lymphatic Drainage, improved the results of using Nutritional Response Testing. Also writing out the food journals helped me pin point foods that were irritating my body.
–A. R. April 2014
Nutrition for Heart Health OM Nutrition & Hypertension
Oriental medicine (OM) nutrition combines ancient wisdom with modern science. OM nutrition is a holistic approach, which aims to balance all five flavors within most meals with one or two flavors being emphasized for therapeutic purposes. OM nutrition for a hypertension emphasizes bitter flavors, sour flavors and energetically-cooling foods.
OM theory states the bitter flavor benefits the heart in moderation but an excess is harmful as it has a drying effect; for example, coffee is bitter. In moderation coffee acts as vasodilator increasing circulation but in excess it can raise blood pressure and has a diuretic effect. Modern scientific research has discovered while the human genome has 25 bitter taste receptors 12 of these are expressed in the human heart. continue reading
7 Ways to Communicate Healthy Habits to Your Kids
As the school year kicks back into gear so should the healthy habits that you and your children have before practiced. Notice how I said “practiced,” because we all know during the summer-vacation months we tend to indulge a little. Maybe you have had one too many backyard barbecues, or three too many trips to the favorite ice cream shop down the street. Whatever your summer vice may be don’t worry about it, you can regain those healthy habits from before and introduce them into your children’s lives! continue reading
Natural Ways to Up Your Game
In addition to using acupuncture and other forms of traditional Chinese medicine, there are other ways athletes seek to up their game. One of the simplest ways to increase performance is by watching what you are consuming. You ever heard the saying you are what you eat? Chances are you have, if not, well I am glad that now you have, because there could not be a truer statement. continue reading
6 Truths About the Not-so-sweet Side of Sugar
A study published by the JAMA Internal Medicine found that more than 70 percent of Americans consume more than the recommended daily amount of sugar. Sadly, most of us are addicted to sugar, which happens to be hidden in most of the foods and drinks we consume. Added sugar can cause a whole array of problems that can be short term as well as long term. If you are experiencing health problems, lowering your sugar intake may be one of your best options. Below are 10 truths about the ugly side of sweets. continue reading
6 daily habits to lower your risk of cancer
Quit the tobacco, and don’t start if you haven’t already
It should be common sense now that smoking or chewing tobacco can lead to multiple types of cancer. If you are trying to quit, you are not alone. Try joining a support group or making a plan for yourself to set goals for quitting. Facing addiction is hard, but not using tobacco can save years of your life.
A healthy, well-rounded diet can do wonders for lowering your risk of cancer and overall wellbeing. Cut out processed sugar and instead focus on whole foods such as fruits, vegetables and whole grains. Salmon is full of omega-3 fatty acids that have been shown to help fight cancer. Other fish that can help reduce the risk of endometrial cancer in women include halibut, sardines and tuna. continue reading